GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	123	00:07:30	1,00 km
2	1,00 km	7:36	7:36	119	00:15:06	2,00 km
3	1,00 km	7:52	7:52	119	00:22:57	3,00 km
4	1,00 km	7:47	7:47	117	00:30:44	4,00 km
5	1,00 km	8:15	8:15	124	00:38:59	5,00 km
6	1,00 km	7:48	7:48	144	00:46:47	6,00 km
7	1,00 km	8:00	8:00	130	00:54:47	7,00 km
8	1,00 km	7:45	7:45	117	01:02:32	8,00 km
9	1,00 km	7:52	7:52	120	01:10:24	9,00 km
10	0,31 km	2:29	7:53	114	01:12:53	9,31 km

annons