GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	132	00:05:17	1,00 km
2	1,00 km	5:29	5:29	144	00:10:46	2,00 km
3	1,00 km	5:37	5:37	146	00:16:23	3,00 km
4	1,00 km	5:03	5:03	144	00:21:26	4,00 km
5	1,00 km	5:26	5:26	155	00:26:52	5,00 km
6	1,00 km	5:17	5:17	156	00:32:10	6,00 km
7	1,00 km	5:17	5:17	151	00:37:27	7,00 km
8	1,00 km	5:41	5:41	159	00:43:09	8,00 km
9	1,00 km	4:53	4:53	158	00:48:02	9,00 km
10	1,00 km	4:52	4:52	155	00:52:54	10,00 km
11	0,47 km	2:15	4:48	164	00:55:09	10,47 km

annons