GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	0	00:04:35	1,00 km
2	1,00 km	4:29	4:29	0	00:09:04	2,00 km
3	1,00 km	4:30	4:30	0	00:13:34	3,00 km
4	1,00 km	4:44	4:44	0	00:18:19	4,00 km
5	1,00 km	4:46	4:46	0	00:23:05	5,00 km
6	1,00 km	5:15	5:15	0	00:28:20	6,00 km
7	1,00 km	4:28	4:28	0	00:32:48	7,00 km
8	1,00 km	4:32	4:32	0	00:37:20	8,00 km
9	0,02 km	0:06	4:36	0	00:37:27	8,02 km

annons