GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	141	00:04:53	1,00 km
2	0,11 km	1:30	13:29	139	00:06:23	1,11 km
3	1,00 km	4:51	4:51	146	00:11:14	2,11 km
4	0,12 km	1:30	12:54	146	00:12:44	2,23 km
5	1,00 km	4:49	4:49	150	00:17:33	3,23 km
6	0,12 km	1:30	12:22	148	00:19:03	3,35 km
7	1,00 km	4:58	4:58	152	00:24:02	4,35 km
8	0,13 km	1:30	11:32	151	00:25:32	4,48 km

annons