GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	0	00:04:12	1,00 km
2	1,00 km	4:20	4:20	0	00:08:32	2,00 km
3	1,00 km	4:16	4:16	0	00:12:48	3,00 km
4	1,00 km	4:16	4:16	0	00:17:03	4,00 km
5	1,00 km	4:17	4:17	0	00:21:20	5,00 km
6	1,00 km	4:20	4:20	0	00:25:40	6,00 km
7	1,00 km	4:18	4:18	0	00:29:58	7,00 km
8	1,00 km	4:21	4:21	0	00:34:19	8,00 km
9	1,00 km	4:10	4:10	0	00:38:29	9,00 km
10	1,00 km	4:20	4:20	0	00:42:49	10,00 km
11	0,96 km	4:00	4:11	0	00:46:49	10,96 km

annons