GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:34	25,90	104	00:11:34	5,00 km
2	5,00 km	11:28	26,09	119	00:23:02	10,00 km
3	5,00 km	11:12	26,87	124	00:34:14	15,00 km
4	5,00 km	11:13	26,67	122	00:45:26	20,00 km
5	5,00 km	11:34	25,90	123	00:57:00	25,00 km
6	5,00 km	9:14	32,43	116	01:06:13	30,00 km
7	5,00 km	11:04	27,07	126	01:17:17	35,00 km
8	5,00 km	9:33	31,30	124	01:26:50	40,00 km
9	5,00 km	8:46	34,29	123	01:35:37	45,00 km
10	5,00 km	8:05	37,11	121	01:43:42	50,00 km
11	5,00 km	9:17	32,43	123	01:52:59	55,00 km
12	4,09 km	8:22	29,27	119	02:01:21	59,09 km

annons