GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:26	7:26	130	00:07:26	1,00 km
2	1,00 km	7:30	7:30	124	00:14:56	2,00 km
3	1,00 km	7:40	7:40	123	00:22:36	3,00 km
4	1,00 km	7:54	7:54	121	00:30:30	4,00 km
5	1,00 km	8:05	8:05	121	00:38:35	5,00 km
6	1,00 km	8:00	8:00	115	00:46:35	6,00 km
7	1,00 km	7:49	7:49	117	00:54:24	7,00 km
8	1,00 km	7:43	7:43	117	01:02:08	8,00 km
9	1,00 km	9:45	9:45	109	01:11:52	9,00 km
10	1,00 km	8:36	8:36	113	01:20:29	10,00 km
11	1,00 km	9:09	9:09	113	01:29:38	11,00 km
12	1,00 km	9:07	9:07	112	01:38:45	12,00 km
13	1,00 km	8:31	8:31	123	01:47:16	13,00 km
14	1,00 km	8:31	8:31	115	01:55:47	14,00 km
15	1,00 km	9:00	9:00	138	02:04:47	15,00 km
16	1,00 km	9:12	9:12	138	02:13:59	16,00 km
17	0,15 km	1:18	8:28	136	02:15:17	16,15 km

annons