GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	119	00:05:43	1,00 km
2	1,00 km	5:44	5:44	127	00:11:27	2,00 km
3	0,62 km	3:33	5:43	129	00:15:00	2,62 km
4	0,15 km	0:40	4:22	141	00:15:40	2,77 km
5	0,09 km	0:31	6:02	143	00:16:11	2,86 km
6	0,06 km	0:19	5:34	135	00:16:30	2,92 km
7	1,00 km	6:47	6:47	127	00:23:17	3,92 km
8	1,00 km	7:35	7:35	120	00:30:52	4,92 km
9	1,00 km	6:01	6:01	143	00:36:53	5,92 km
10	1,00 km	6:54	6:54	133	00:43:47	6,92 km
11	1,00 km	5:38	5:38	130	00:49:26	7,92 km
12	1,00 km	5:26	5:26	131	00:54:52	8,92 km
13	1,00 km	5:26	5:26	137	01:00:18	9,92 km
14	0,83 km	4:34	5:31	130	01:04:52	10,75 km

annons