GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:08	29,51	137	00:10:08	5,00 km
2	5,00 km	9:50	30,51	157	00:19:57	10,00 km
3	5,00 km	10:42	28,13	154	00:30:39	15,00 km
4	5,00 km	9:15	32,43	148	00:39:54	20,00 km
5	5,00 km	8:35	34,95	154	00:48:30	25,00 km
6	5,00 km	8:50	33,96	148	00:57:19	30,00 km
7	3,22 km	6:01	32,14	151	01:03:20	33,22 km

annons