GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	1:05	1:05	58	00:01:05	1,00 km
2	1,00 km	0:55	0:55	85	00:02:00	2,00 km
3	1,00 km	2:13	2:13	91	00:04:13	3,00 km
4	1,00 km	0:40	0:40	56	00:04:53	4,00 km
5	1,00 km	0:43	0:43	58	00:05:36	5,00 km
6	1,00 km	0:42	0:42	54	00:06:18	6,00 km
7	1,00 km	1:04	1:04	64	00:07:22	7,00 km
8	1,00 km	0:52	0:52	82	00:08:14	8,00 km
9	1,00 km	1:31	1:31	63	00:09:46	9,00 km
10	1,00 km	1:11	1:11	84	00:10:57	10,00 km
11	1,00 km	32:29	32:29	70	00:43:26	11,00 km
12	1,00 km	30:09	30:09	69	01:13:35	12,00 km
13	1,00 km	28:11	28:11	74	01:41:45	13,00 km
14	1,00 km	26:49	26:49	65	02:08:34	14,00 km
15	1,00 km	28:37	28:37	68	02:37:11	15,00 km
16	1,00 km	14:22	14:22	65	02:51:33	16,00 km
17	1,00 km	1:14	1:14	75	02:52:47	17,00 km
18	1,00 km	1:14	1:14	52	02:54:01	18,00 km
19	0,14 km	0:08	0:57	65	02:54:09	18,14 km

annons