GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	126	00:06:02	1,00 km
2	1,00 km	5:50	5:50	134	00:11:52	2,00 km
3	1,00 km	6:03	6:03	145	00:17:55	3,00 km
4	1,00 km	6:34	6:34	142	00:24:29	4,00 km
5	1,00 km	5:54	5:54	163	00:30:23	5,00 km
6	1,00 km	6:05	6:05	160	00:36:28	6,00 km
7	1,00 km	5:36	5:36	156	00:42:04	7,00 km
8	0,01 km	0:01	2:34	155	00:42:05	7,01 km