GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	27:35	10,88	81	00:27:35	5,00 km
2	5,00 km	16:40	18,00	83	00:44:15	10,00 km
3	5,00 km	16:42	18,00	89	01:00:58	15,00 km
4	5,00 km	22:16	13,48	106	01:23:13	20,00 km
5	5,00 km	20:00	15,00	99	01:43:13	25,00 km
6	5,00 km	19:34	15,32	95	02:02:47	30,00 km
7	5,00 km	18:28	16,22	98	02:21:15	35,00 km
8	3,82 km	16:21	14,01	90	02:37:37	38,82 km

annons