GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:15	26,67	121	00:11:15	5,00 km
2	5,00 km	10:10	29,51	170	00:21:26	10,00 km
3	5,00 km	10:08	29,51	166	00:31:33	15,00 km
4	5,00 km	11:17	26,67	159	00:42:51	20,00 km
5	5,00 km	10:03	29,75	172	00:52:54	25,00 km
6	5,00 km	10:33	28,35	159	01:03:27	30,00 km
7	5,00 km	10:22	29,03	152	01:13:49	35,00 km
8	5,00 km	11:40	25,71	150	01:25:30	40,00 km
9	2,46 km	6:26	22,93	162	01:31:56	42,46 km

annons