GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:57	25,17	103	00:11:57	5,00 km
2	5,00 km	11:21	26,47	111	00:23:18	10,00 km
3	5,00 km	10:05	29,75	109	00:33:23	15,00 km
4	5,00 km	10:29	28,57	112	00:43:52	20,00 km
5	5,00 km	10:39	28,13	114	00:54:30	25,00 km
6	5,00 km	11:38	25,71	114	01:06:08	30,00 km
7	5,00 km	13:03	22,93	118	01:19:12	35,00 km
8	5,00 km	11:39	25,71	113	01:30:51	40,00 km
9	5,00 km	15:53	18,85	127	01:46:44	45,00 km
10	5,00 km	12:35	23,84	124	01:59:18	50,00 km
11	5,00 km	13:08	22,78	106	02:12:26	55,00 km
12	5,00 km	13:28	22,22	107	02:25:54	60,00 km
13	5,00 km	12:45	23,53	109	02:38:39	65,00 km
14	5,00 km	12:55	23,23	111	02:51:34	70,00 km
15	5,00 km	13:41	21,95	118	03:05:15	75,00 km
16	5,00 km	13:01	23,08	111	03:18:16	80,00 km
17	5,00 km	14:34	20,57	119	03:32:50	85,00 km
18	0,52 km	1:22	22,93	115	03:34:12	85,52 km

annons