GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	124	00:05:17	1,00 km
2	1,00 km	5:08	5:08	128	00:10:25	2,00 km
3	1,00 km	4:51	4:51	125	00:15:16	3,00 km
4	1,00 km	4:51	4:51	133	00:20:07	4,00 km
5	1,00 km	4:50	4:50	137	00:24:57	5,00 km
6	1,00 km	5:07	5:07	139	00:30:04	6,00 km
7	1,00 km	4:52	4:52	142	00:34:56	7,00 km
8	1,00 km	4:49	4:49	143	00:39:45	8,00 km
9	1,00 km	4:56	4:56	141	00:44:41	9,00 km
10	1,00 km	4:35	4:35	137	00:49:16	10,00 km
11	1,00 km	4:55	4:55	147	00:54:11	11,00 km
12	1,00 km	4:44	4:44	143	00:58:54	12,00 km
13	1,00 km	4:56	4:56	144	01:03:51	13,00 km
14	1,00 km	4:40	4:40	147	01:08:30	14,00 km
15	1,00 km	4:45	4:45	149	01:13:15	15,00 km
16	1,00 km	5:07	5:07	150	01:18:22	16,00 km
17	1,00 km	5:10	5:10	152	01:23:32	17,00 km
18	1,00 km	4:42	4:42	146	01:28:14	18,00 km
19	0,36 km	1:39	4:38	156	01:29:53	18,36 km

annons