GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	129	00:05:17	1,00 km
2	0,50 km	2:38	5:17	145	00:07:54	1,50 km
3	1,00 km	4:15	4:15	154	00:12:10	2,50 km
4	1,00 km	4:21	4:21	166	00:16:30	3,50 km
5	1,00 km	4:26	4:26	168	00:20:56	4,50 km
6	1,00 km	4:20	4:20	174	00:25:16	5,50 km
7	1,00 km	4:08	4:08	177	00:29:24	6,50 km
8	0,01 km	0:02	4:24	180	00:29:26	6,50 km
9	0,33 km	1:34	4:48	147	00:31:00	6,83 km

annons