GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	143	00:04:55	1,00 km
2	1,00 km	4:45	4:45	134	00:09:40	2,00 km
3	1,00 km	4:44	4:44	134	00:14:24	3,00 km
4	1,00 km	4:26	4:26	147	00:18:50	4,00 km
5	1,00 km	4:21	4:21	150	00:23:11	5,00 km
6	1,00 km	4:27	4:27	151	00:27:38	6,00 km
7	1,00 km	4:30	4:30	152	00:32:09	7,00 km
8	1,00 km	4:10	4:10	156	00:36:19	8,00 km
9	0,08 km	0:23	4:58	157	00:36:42	8,08 km

annons