GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:03	33,03	125	00:09:03	5,00 km
2	5,00 km	8:50	33,96	128	00:17:53	10,00 km
3	5,00 km	9:39	31,03	130	00:27:32	15,00 km
4	5,00 km	9:57	30,25	133	00:37:29	20,00 km
5	5,00 km	10:17	29,27	129	00:47:46	25,00 km
6	5,00 km	10:58	27,27	126	00:58:44	30,00 km
7	5,00 km	9:28	31,58	121	01:08:11	35,00 km
8	5,00 km	10:43	27,91	123	01:18:54	40,00 km
9	5,00 km	10:12	29,51	121	01:29:06	45,00 km
10	5,00 km	10:27	28,80	124	01:39:33	50,00 km
11	5,00 km	10:57	27,48	123	01:50:30	55,00 km
12	5,00 km	10:15	29,27	121	02:00:46	60,00 km
13	5,00 km	10:53	27,48	124	02:11:39	65,00 km
14	5,00 km	10:58	27,27	123	02:22:37	70,00 km
15	5,00 km	10:48	27,69	124	02:33:25	75,00 km
16	5,00 km	9:49	30,51	125	02:43:14	80,00 km
17	5,00 km	8:57	33,64	123	02:52:11	85,00 km
18	5,00 km	12:06	24,83	125	03:04:17	90,00 km
19	1,65 km	4:00	24,83	132	03:08:17	91,65 km

annons