GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	116	00:04:35	1,00 km
2	1,00 km	4:15	4:15	103	00:08:50	2,00 km
3	1,00 km	3:50	3:50	103	00:12:41	3,00 km
4	1,00 km	4:18	4:18	124	00:16:59	4,00 km
5	1,00 km	4:20	4:20	123	00:21:19	5,00 km
6	1,00 km	4:17	4:17	125	00:25:36	6,00 km
7	1,00 km	4:29	4:29	128	00:30:05	7,00 km
8	1,00 km	4:22	4:22	127	00:34:27	8,00 km
9	1,00 km	4:37	4:37	119	00:39:04	9,00 km
10	1,00 km	5:15	5:15	133	00:44:19	10,00 km
11	0,05 km	0:18	5:24	136	00:44:36	10,05 km

annons