GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:19	5:19	0	00:11:00	2,00 km
3	1,00 km	5:29	5:30	0	00:16:30	3,00 km
4	1,00 km	5:26	5:26	0	00:21:56	4,00 km
5	1,00 km	5:08	5:08	0	00:27:04	5,00 km
6	0,99 km	5:17	5:21	0	00:32:21	5,99 km
7	1,01 km	5:15	5:12	0	00:37:36	7,00 km
8	1,00 km	5:05	5:06	0	00:42:41	8,00 km
9	1,00 km	5:04	5:03	0	00:47:45	9,00 km
10	1,00 km	5:07	5:07	0	00:52:52	10,00 km
11	0,58 km	3:00	5:12	0	00:55:52	10,57 km

annons