GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	122	00:05:30	1,00 km
2	1,00 km	5:18	5:18	140	00:10:48	2,00 km
3	1,00 km	5:18	5:18	140	00:16:06	3,00 km
4	1,00 km	5:15	5:15	140	00:21:21	4,00 km
5	1,00 km	5:14	5:14	140	00:26:35	5,00 km
6	1,00 km	5:15	5:15	139	00:31:49	6,00 km
7	1,00 km	5:26	5:25	140	00:37:15	7,00 km

annons