GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	111	00:06:03	1,00 km
2	1,00 km	6:29	6:29	122	00:12:32	2,00 km
3	1,00 km	5:55	5:55	130	00:18:28	3,00 km
4	1,00 km	5:41	5:41	132	00:24:09	4,00 km
5	1,00 km	7:15	7:15	133	00:31:23	5,00 km
6	1,00 km	7:59	7:59	141	00:39:22	6,00 km
7	1,00 km	7:33	7:33	139	00:46:56	7,00 km
8	1,00 km	7:17	7:17	128	00:54:12	8,00 km
9	1,00 km	6:29	6:29	135	01:00:41	9,00 km
10	1,00 km	10:24	10:24	127	01:11:05	10,00 km
11	1,00 km	6:41	6:41	132	01:17:46	11,00 km
12	1,00 km	6:10	6:10	125	01:23:56	12,00 km
13	1,00 km	5:58	5:58	132	01:29:54	13,00 km
14	1,00 km	5:56	5:56	134	01:35:49	14,00 km
15	1,00 km	6:20	6:20	140	01:42:09	15,00 km
16	0,10 km	0:37	6:03	143	01:42:46	15,10 km

annons