GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	13,24	104	00:04:32	1,00 km
2	1,00 km	4:31	13,28	100	00:09:03	2,00 km
3	1,00 km	4:17	14,01	90	00:13:19	3,00 km
4	1,00 km	4:24	13,64	90	00:17:43	4,00 km
5	1,00 km	4:43	12,72	88	00:22:27	5,00 km
6	1,00 km	4:10	14,40	86	00:26:37	6,00 km
7	1,00 km	4:11	14,34	90	00:30:48	7,00 km
8	1,00 km	4:30	13,33	90	00:35:18	8,00 km
9	1,00 km	4:12	14,29	86	00:39:29	9,00 km
10	1,00 km	4:16	14,06	92	00:43:45	10,00 km
11	1,00 km	4:26	13,53	97	00:48:12	11,00 km
12	1,00 km	4:43	12,72	89	00:52:54	12,00 km
13	1,00 km	4:35	13,09	95	00:57:29	13,00 km
14	1,00 km	4:15	14,12	87	01:01:44	14,00 km
15	1,00 km	4:23	13,69	91	01:06:07	15,00 km
16	1,00 km	4:35	13,09	97	01:10:42	16,00 km
17	1,00 km	4:20	13,85	99	01:15:02	17,00 km
18	1,00 km	4:25	13,58	95	01:19:27	18,00 km
19	0,12 km	0:32	13,28	86	01:19:58	18,12 km

annons