GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:55	27,48	122	00:10:55	5,00 km
2	5,00 km	11:03	27,07	154	00:21:58	10,00 km
3	5,00 km	10:13	29,27	147	00:32:11	15,00 km
4	5,00 km	10:23	28,80	162	00:42:34	20,00 km
5	5,00 km	11:19	26,47	160	00:53:53	25,00 km
6	5,00 km	11:25	26,28	151	01:05:19	30,00 km
7	5,00 km	11:29	26,09	154	01:16:48	35,00 km
8	5,00 km	10:30	28,57	161	01:27:18	40,00 km
9	5,00 km	11:16	26,67	162	01:38:34	45,00 km
10	5,00 km	13:23	22,36	140	01:51:56	50,00 km
11	5,00 km	11:43	25,53	150	02:03:39	55,00 km
12	5,00 km	11:47	25,53	155	02:15:26	60,00 km
13	5,00 km	11:51	25,35	157	02:27:17	65,00 km
14	5,00 km	11:43	25,53	158	02:38:59	70,00 km
15	5,00 km	10:36	28,35	150	02:49:35	75,00 km
16	5,00 km	11:11	26,87	152	03:00:46	80,00 km
17	0,77 km	2:41	17,22	167	03:03:27	80,77 km

annons