GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,32 km	2:00	6:20	104	00:02:00	0,32 km
2	1,00 km	5:43	5:43	113	00:07:43	1,32 km
3	1,00 km	5:46	5:46	116	00:13:30	2,32 km
4	1,00 km	5:58	5:58	104	00:19:28	3,32 km
5	1,00 km	6:00	6:00	108	00:25:27	4,32 km
6	1,00 km	6:00	6:00	107	00:31:27	5,32 km
7	1,00 km	6:05	6:05	107	00:37:32	6,32 km
8	0,44 km	2:34	5:53	112	00:40:06	6,75 km
9	0,33 km	2:00	6:02	110	00:42:06	7,08 km
10	1,00 km	5:48	5:48	114	00:47:54	8,08 km
11	1,00 km	6:06	6:06	109	00:54:00	9,08 km
12	1,00 km	6:06	6:06	106	01:00:06	10,08 km
13	1,00 km	5:35	5:35	116	01:05:41	11,08 km
14	0,99 km	5:44	5:48	109	01:11:25	12,07 km

annons