GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	115	00:05:35	1,00 km
2	1,00 km	5:08	5:08	121	00:10:43	2,00 km
3	1,00 km	5:11	5:11	129	00:15:54	3,00 km
4	1,00 km	5:08	5:08	130	00:21:02	4,00 km
5	1,00 km	5:08	5:08	129	00:26:09	5,00 km
6	1,00 km	5:14	5:14	131	00:31:23	6,00 km
7	1,00 km	5:22	5:22	131	00:36:45	7,00 km
8	1,00 km	5:26	5:26	127	00:42:12	8,00 km
9	1,00 km	5:08	5:08	133	00:47:20	9,00 km
10	1,00 km	5:07	5:07	131	00:52:27	10,00 km
11	0,28 km	1:33	5:33	130	00:54:00	10,28 km

annons