GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:24	26,28	120	00:11:24	5,00 km
2	5,00 km	9:25	31,86	153	00:20:49	10,00 km
3	5,00 km	9:13	32,43	161	00:30:02	15,00 km
4	5,00 km	10:14	29,27	156	00:40:16	20,00 km
5	5,00 km	10:09	29,51	147	00:50:25	25,00 km
6	5,00 km	8:15	36,36	142	00:58:39	30,00 km
7	5,00 km	8:28	35,29	146	01:07:07	35,00 km
8	3,86 km	8:50	26,28	142	01:15:57	38,86 km

annons