GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	114	00:05:28	1,00 km
2	1,00 km	5:47	5:47	122	00:11:15	2,00 km
3	1,00 km	5:53	5:53	122	00:17:07	3,00 km
4	1,00 km	5:58	5:58	123	00:23:05	4,00 km
5	1,00 km	6:32	6:32	122	00:29:37	5,00 km
6	1,00 km	6:17	6:17	123	00:35:54	6,00 km
7	1,00 km	6:15	6:15	126	00:42:09	7,00 km
8	1,00 km	6:10	6:10	125	00:48:19	8,00 km
9	1,00 km	6:28	6:28	121	00:54:47	9,00 km
10	1,00 km	6:06	6:06	125	01:00:53	10,00 km
11	1,00 km	6:24	6:24	120	01:07:18	11,00 km
12	1,00 km	6:05	6:05	121	01:13:23	12,00 km
13	1,00 km	6:18	6:18	123	01:19:41	13,00 km
14	1,00 km	6:15	6:15	123	01:25:55	14,00 km
15	1,00 km	6:20	6:20	122	01:32:16	15,00 km
16	1,00 km	7:50	7:50	110	01:40:05	16,00 km
17	1,00 km	6:31	6:31	136	01:46:36	17,00 km
18	1,00 km	7:05	7:05	126	01:53:41	18,00 km
19	1,00 km	6:28	6:28	122	02:00:09	19,00 km
20	1,00 km	6:12	6:12	130	02:06:21	20,00 km
21	1,00 km	6:20	6:20	128	02:12:40	21,00 km
22	1,00 km	6:09	6:09	129	02:18:50	22,00 km
23	1,00 km	6:56	6:56	134	02:25:46	23,00 km
24	1,00 km	6:31	6:31	140	02:32:17	24,00 km
25	1,00 km	6:35	6:35	137	02:38:52	25,00 km
26	1,00 km	6:53	6:53	134	02:45:45	26,00 km
27	1,00 km	6:27	6:27	140	02:52:11	27,00 km
28	1,00 km	6:53	6:53	131	02:59:04	28,00 km
29	1,00 km	6:26	6:26	139	03:05:30	29,00 km
30	1,00 km	6:46	6:46	130	03:12:16	30,00 km
31	1,00 km	6:32	6:32	126	03:18:48	31,00 km
32	1,00 km	6:50	6:50	134	03:25:38	32,00 km
33	0,19 km	1:16	6:43	134	03:26:54	32,19 km

annons