GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:07	24,83	138	00:12:07	5,00 km
2	5,00 km	11:18	26,47	157	00:23:25	10,00 km
3	5,00 km	11:48	25,35	160	00:35:13	15,00 km
4	5,00 km	11:48	25,35	158	00:47:01	20,00 km
5	5,00 km	10:35	28,35	158	00:57:36	25,00 km
6	5,00 km	9:28	31,58	156	01:07:04	30,00 km
7	5,00 km	9:30	31,58	157	01:16:34	35,00 km
8	5,00 km	9:22	32,14	154	01:25:57	40,00 km
9	5,00 km	10:05	29,75	157	01:36:02	45,00 km
10	5,00 km	10:31	28,57	157	01:46:33	50,00 km
11	5,00 km	9:56	30,25	160	01:56:29	55,00 km
12	5,00 km	10:12	29,51	160	02:06:41	60,00 km
13	4,51 km	9:14	29,27	155	02:15:54	64,51 km

annons