GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:34	31,30	113	00:09:34	5,00 km
2	5,00 km	8:45	34,29	132	00:18:19	10,00 km
3	5,00 km	8:59	33,33	127	00:27:18	15,00 km
4	5,00 km	10:00	30,00	127	00:37:18	20,00 km
5	5,00 km	10:37	28,35	132	00:47:55	25,00 km
6	5,00 km	9:49	30,51	131	00:57:44	30,00 km
7	5,00 km	10:04	29,75	125	01:07:48	35,00 km
8	5,00 km	10:17	29,27	125	01:18:05	40,00 km
9	5,00 km	9:51	30,51	129	01:27:56	45,00 km
10	5,00 km	9:22	32,14	135	01:37:18	50,00 km
11	5,00 km	9:45	30,77	132	01:47:03	55,00 km
12	5,00 km	9:40	31,03	131	01:56:43	60,00 km
13	5,00 km	9:45	30,77	132	02:06:28	65,00 km
14	5,00 km	10:46	27,91	126	02:17:15	70,00 km
15	5,00 km	11:18	26,47	136	02:28:32	75,00 km
16	5,00 km	11:53	25,17	147	02:40:25	80,00 km
17	5,00 km	11:36	25,90	148	02:52:02	85,00 km
18	5,00 km	10:59	27,27	151	03:03:00	90,00 km
19	5,00 km	11:40	25,71	142	03:14:40	95,00 km
20	5,00 km	12:17	24,49	130	03:26:57	100,00 km
21	5,00 km	11:18	26,47	136	03:38:14	105,00 km
22	5,00 km	11:53	25,17	132	03:50:07	110,00 km
23	1,70 km	5:00	20,34	142	03:55:07	111,70 km

annons