GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:46	2:46	111	00:02:46	1,00 km
2	1,00 km	3:01	3:01	105	00:05:47	2,00 km
3	1,00 km	2:51	2:51	110	00:08:38	3,00 km
4	1,00 km	2:42	2:42	0	00:11:21	4,00 km
5	1,00 km	2:48	2:48	0	00:14:08	5,00 km
6	1,00 km	2:49	2:49	0	00:16:58	6,00 km
7	1,00 km	2:50	2:50	0	00:19:47	7,00 km
8	1,00 km	2:48	2:48	0	00:22:36	8,00 km
9	1,00 km	3:05	3:05	0	00:25:41	9,00 km
10	1,00 km	2:55	2:55	0	00:28:35	10,00 km
11	1,00 km	2:56	2:56	0	00:31:32	11,00 km
12	1,00 km	3:00	3:00	0	00:34:31	12,00 km
13	1,00 km	3:03	3:03	0	00:37:34	13,00 km
14	1,00 km	3:05	3:05	0	00:40:39	14,00 km
15	1,00 km	3:06	3:06	0	00:43:45	15,00 km
16	1,00 km	3:03	3:03	0	00:46:49	16,00 km
17	1,00 km	3:03	3:03	0	00:49:52	17,00 km
18	1,00 km	2:56	2:56	0	00:52:48	18,00 km
19	1,00 km	3:10	3:10	0	00:55:59	19,00 km
20	1,00 km	2:53	2:53	0	00:58:52	20,00 km
21	1,00 km	3:01	3:01	0	01:01:53	21,00 km
22	0,38 km	1:07	2:59	0	01:03:00	21,38 km

annons