GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	129	00:06:40	1,00 km
2	1,00 km	9:11	9:11	140	00:15:51	2,00 km
3	1,00 km	6:02	6:02	134	00:21:52	3,00 km
4	1,00 km	6:34	6:34	138	00:28:26	4,00 km
5	1,00 km	7:38	7:38	128	00:36:04	5,00 km
6	1,00 km	6:35	6:35	130	00:42:39	6,00 km
7	1,00 km	8:21	8:21	132	00:51:00	7,00 km
8	1,00 km	9:09	9:09	125	01:00:09	8,00 km
9	1,00 km	9:28	9:28	130	01:09:37	9,00 km
10	1,00 km	7:34	7:34	128	01:17:11	10,00 km
11	1,00 km	8:15	8:15	129	01:25:26	11,00 km
12	1,00 km	7:24	7:24	138	01:32:50	12,00 km
13	1,00 km	6:35	6:35	131	01:39:25	13,00 km
14	0,65 km	4:14	6:32	136	01:43:39	13,65 km

annons