GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:40	3:40	67	00:03:40	1,00 km
2	1,00 km	3:17	3:17	85	00:06:57	2,00 km
3	1,00 km	3:39	3:39	92	00:10:36	3,00 km
4	1,00 km	3:12	3:12	101	00:13:48	4,00 km
5	1,00 km	3:29	3:29	94	00:17:17	5,00 km
6	1,00 km	3:07	3:07	63	00:20:24	6,00 km
7	1,00 km	3:07	3:07	59	00:23:31	7,00 km
8	1,00 km	3:10	3:10	57	00:26:41	8,00 km
9	1,00 km	3:32	3:32	78	00:30:13	9,00 km
10	1,00 km	3:38	3:38	107	00:33:51	10,00 km
11	1,00 km	3:26	3:26	94	00:37:18	11,00 km
12	0,36 km	1:17	3:34	82	00:38:35	11,36 km

annons