GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	4:16	4:16	00:09:16	2,00 km
3	1,00 km	4:20	4:20	00:13:37	3,00 km
4	1,00 km	4:30	4:30	00:18:06	4,00 km
5	1,00 km	4:32	4:32	00:22:38	5,00 km
6	1,00 km	4:53	4:53	00:27:31	6,00 km
7	1,00 km	4:38	4:38	00:32:09	7,00 km
8	1,00 km	4:48	4:48	00:36:57	8,00 km
9	1,00 km	4:48	4:48	00:41:44	9,00 km
10	1,00 km	4:36	4:36	00:46:21	10,00 km
11	1,00 km	4:44	4:44	00:51:04	11,00 km
12	1,00 km	5:03	5:03	00:56:07	12,00 km
13	1,00 km	5:01	5:01	01:01:08	13,00 km
14	0,68 km	3:31	5:11	01:04:39	13,68 km

annons