GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:16	32,43	121	00:09:16	5,00 km
2	5,00 km	9:13	32,43	132	00:18:29	10,00 km
3	5,00 km	9:24	31,86	134	00:27:53	15,00 km
4	5,00 km	9:27	31,86	137	00:37:20	20,00 km
5	5,00 km	11:15	26,67	140	00:48:36	25,00 km
6	5,00 km	10:04	29,75	133	00:58:40	30,00 km
7	5,00 km	10:55	27,48	133	01:09:34	35,00 km
8	5,00 km	10:05	29,75	134	01:19:39	40,00 km
9	5,00 km	9:44	30,77	136	01:29:23	45,00 km
10	5,00 km	9:24	31,86	134	01:38:47	50,00 km
11	0,52 km	1:04	29,03	136	01:39:52	50,52 km

annons