GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	139	00:04:54	1,00 km
2	1,00 km	4:34	4:34	141	00:09:29	2,00 km
3	1,00 km	4:31	4:31	155	00:14:00	3,00 km
4	1,00 km	4:35	4:35	159	00:18:34	4,00 km
5	1,00 km	4:36	4:36	160	00:23:11	5,00 km
6	1,00 km	4:39	4:39	157	00:27:50	6,00 km
7	1,00 km	4:43	4:43	152	00:32:33	7,00 km
8	1,00 km	4:39	4:39	146	00:37:12	8,00 km
9	1,00 km	4:42	4:42	147	00:41:54	9,00 km
10	1,00 km	4:39	4:39	150	00:46:33	10,00 km
11	0,00 km	0:01	2:45	150	00:46:34	10,00 km

annons