GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	132	00:06:38	1,00 km
2	1,00 km	6:17	6:17	144	00:12:55	2,00 km
3	1,00 km	6:03	6:03	149	00:18:58	3,00 km
4	1,00 km	6:12	6:12	154	00:25:10	4,00 km
5	1,00 km	6:10	6:10	155	00:31:20	5,00 km
6	0,11 km	0:40	6:19	158	00:32:00	5,11 km
7	0,46 km	2:49	6:11	158	00:34:49	5,56 km