GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:06	9:06	107	00:09:06	1,00 km
2	1,00 km	9:08	9:08	112	00:18:14	2,00 km
3	1,00 km	7:49	7:49	121	00:26:03	3,00 km
4	1,00 km	8:00	8:00	114	00:34:03	4,00 km
5	1,00 km	8:30	8:30	102	00:42:33	5,00 km
6	0,48 km	7:48	16:06	106	00:50:21	5,48 km