GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	119	00:05:40	1,00 km
2	1,00 km	5:16	5:16	124	00:10:56	2,00 km
3	1,00 km	5:25	5:25	127	00:16:20	3,00 km
4	1,00 km	5:40	5:40	129	00:22:00	4,00 km
5	1,00 km	5:35	5:35	132	00:27:35	5,00 km
6	1,00 km	6:13	6:13	130	00:33:48	6,00 km
7	1,00 km	5:25	5:25	132	00:39:13	7,00 km
8	1,00 km	5:24	5:24	131	00:44:37	8,00 km
9	1,00 km	5:26	5:26	134	00:50:03	9,00 km
10	1,00 km	5:33	5:33	122	00:55:35	10,00 km
11	1,00 km	5:07	5:07	125	01:00:42	11,00 km
12	1,00 km	5:26	5:26	129	01:06:09	12,00 km
13	1,00 km	6:07	6:07	122	01:12:15	13,00 km
14	1,00 km	5:13	5:13	132	01:17:29	14,00 km
15	1,00 km	5:13	5:13	137	01:22:42	15,00 km
16	1,00 km	5:15	5:15	136	01:27:57	16,00 km
17	1,00 km	5:02	5:02	130	01:32:59	17,00 km
18	1,00 km	5:05	5:05	137	01:38:04	18,00 km
19	1,00 km	5:05	5:05	139	01:43:09	19,00 km
20	1,00 km	4:58	4:58	141	01:48:07	20,00 km
21	1,00 km	4:53	4:53	142	01:53:01	21,00 km
22	1,00 km	5:16	5:16	142	01:58:16	22,00 km

annons