GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:54	3:54	99	00:03:54	1,00 km
2	1,00 km	3:12	3:12	140	00:07:05	2,00 km
3	1,00 km	3:07	3:07	104	00:10:13	3,00 km
4	1,00 km	3:18	3:18	0	00:13:30	4,00 km
5	1,00 km	3:12	3:12	0	00:16:42	5,00 km
6	1,00 km	3:21	3:21	0	00:20:04	6,00 km
7	1,00 km	3:03	3:03	0	00:23:07	7,00 km
8	1,00 km	3:12	3:12	0	00:26:19	8,00 km
9	1,00 km	3:11	3:11	0	00:29:30	9,00 km
10	1,00 km	3:25	3:25	0	00:32:55	10,00 km
11	1,00 km	3:25	3:25	124	00:36:19	11,00 km
12	1,00 km	3:08	3:08	123	00:39:28	12,00 km
13	1,00 km	3:31	3:31	0	00:42:58	13,00 km
14	1,00 km	3:17	3:17	0	00:46:16	14,00 km
15	1,00 km	3:27	3:27	0	00:49:43	15,00 km
16	1,00 km	3:30	3:30	0	00:53:13	16,00 km
17	1,00 km	4:06	4:06	110	00:57:19	17,00 km
18	1,00 km	3:19	3:19	106	01:00:38	18,00 km
19	1,00 km	3:23	3:23	0	01:04:01	19,00 km
20	1,00 km	3:41	3:41	108	01:07:42	20,00 km
21	1,00 km	3:08	3:08	115	01:10:50	21,00 km
22	1,00 km	3:23	3:23	0	01:14:14	22,00 km
23	0,62 km	2:08	3:26	0	01:16:22	22,62 km

annons