GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	37:54	7:35	122	00:37:54	5,00 km
2	5,00 km	35:07	7:01	123	01:13:01	10,00 km
3	5,00 km	46:18	9:16	118	01:59:19	15,00 km
4	5,00 km	55:23	11:05	118	02:54:42	20,00 km
5	5,00 km	46:41	9:20	121	03:41:24	25,00 km
6	5,00 km	1:01:26	12:17	114	04:42:49	30,00 km
7	5,00 km	53:08	10:38	115	05:35:57	35,00 km
8	2,54 km	16:59	6:42	131	05:52:56	37,54 km

annons