GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	26:38	5:20	0	00:26:38	5,00 km
2	10,00 km	46:34	4:39	0	01:13:12	15,00 km
3	10,00 km	48:22	4:50	0	02:01:34	25,00 km
4	10,00 km	47:37	4:46	0	02:49:11	35,00 km
5	10,00 km	45:52	4:35	0	03:35:03	45,00 km
6	5,00 km	22:35	4:31	0	03:57:38	50,00 km
7	2,00 km	10:03	5:02	0	04:07:41	52,00 km
8	0,01 km	0:03	4:54	0	04:07:44	52,01 km

annons