GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	132	00:05:18	1,00 km
2	1,00 km	5:27	5:27	149	00:10:44	2,00 km
3	1,00 km	5:26	5:26	143	00:16:10	3,00 km
4	1,00 km	5:22	5:22	140	00:21:31	4,00 km
5	1,00 km	5:19	5:19	144	00:26:50	5,00 km
6	1,00 km	5:46	5:46	149	00:32:36	6,00 km
7	1,00 km	5:51	5:51	147	00:38:28	7,00 km
8	1,00 km	5:03	5:03	147	00:43:31	8,00 km
9	1,00 km	5:13	5:13	149	00:48:44	9,00 km
10	1,00 km	5:12	5:12	148	00:53:56	10,00 km
11	0,06 km	0:17	5:08	147	00:54:13	10,06 km

annons