GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:38	22,78	97	00:02:38	1,00 km
2	1,00 km	2:03	29,27	148	00:04:42	2,00 km
3	1,00 km	2:09	27,91	197	00:06:50	3,00 km
4	1,00 km	2:09	27,91	196	00:08:59	4,00 km
5	1,00 km	2:10	27,69	200	00:11:09	5,00 km
6	1,00 km	2:43	22,09	179	00:13:52	6,00 km
7	1,00 km	2:49	21,30	179	00:16:41	7,00 km
8	1,00 km	2:54	20,69	200	00:19:36	8,00 km
9	1,00 km	2:12	27,27	198	00:21:48	9,00 km
10	1,00 km	2:06	28,57	203	00:23:54	10,00 km
11	1,00 km	2:08	28,13	194	00:26:01	11,00 km
12	1,00 km	2:01	29,75	199	00:28:02	12,00 km
13	1,00 km	2:05	28,80	199	00:30:08	13,00 km
14	1,00 km	2:07	28,35	191	00:32:15	14,00 km
15	1,00 km	2:07	28,35	192	00:34:21	15,00 km
16	1,00 km	2:18	26,09	186	00:36:39	16,00 km
17	1,00 km	3:49	15,72	196	00:40:27	17,00 km
18	1,00 km	2:02	29,51	190	00:42:30	18,00 km
19	1,00 km	2:10	27,69	186	00:44:40	19,00 km
20	1,00 km	2:11	27,48	188	00:46:51	20,00 km
21	0,41 km	0:54	27,27	197	00:47:45	20,41 km

annons