GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	25:24	11,80	106	00:25:24	5,00 km
2	5,00 km	24:39	12,16	96	00:50:03	10,00 km
3	5,00 km	39:21	7,63	95	01:29:24	15,00 km
4	5,00 km	19:47	15,19	114	01:49:12	20,00 km
5	0,37 km	1:15	17,48	103	01:50:27	20,37 km

annons