GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	112	00:05:23	1,00 km
2	1,00 km	5:13	5:13	127	00:10:36	2,00 km
3	1,00 km	5:03	5:03	118	00:15:40	3,00 km
4	1,00 km	5:11	5:11	131	00:20:51	4,00 km
5	1,00 km	5:14	5:14	127	00:26:04	5,00 km
6	1,00 km	5:45	5:45	130	00:31:50	6,00 km
7	1,00 km	5:06	5:06	133	00:36:55	7,00 km
8	1,00 km	5:10	5:10	133	00:42:06	8,00 km
9	1,00 km	5:02	5:02	133	00:47:07	9,00 km
10	1,00 km	5:40	5:40	128	00:52:47	10,00 km
11	1,00 km	5:22	5:22	132	00:58:09	11,00 km
12	1,00 km	5:01	5:01	136	01:03:10	12,00 km
13	1,00 km	4:57	4:57	136	01:08:07	13,00 km
14	1,00 km	7:53	7:53	110	01:15:59	14,00 km
15	1,00 km	5:09	5:09	136	01:21:09	15,00 km
16	1,00 km	5:50	5:50	133	01:26:59	16,00 km
17	1,00 km	4:49	4:49	135	01:31:48	17,00 km
18	1,00 km	4:55	4:55	138	01:36:43	18,00 km
19	1,00 km	4:50	4:50	139	01:41:33	19,00 km
20	1,00 km	5:54	5:54	140	01:47:28	20,00 km
21	1,00 km	7:24	7:24	120	01:54:52	21,00 km
22	1,00 km	4:51	4:51	138	01:59:42	22,00 km
23	1,00 km	4:52	4:52	143	02:04:34	23,00 km
24	1,00 km	4:42	4:42	141	02:09:16	24,00 km
25	1,00 km	5:46	5:46	139	02:15:02	25,00 km
26	1,00 km	5:53	5:53	128	02:20:55	26,00 km
27	1,00 km	4:37	4:37	142	02:25:32	27,00 km
28	1,00 km	4:47	4:47	144	02:30:19	28,00 km
29	0,31 km	1:32	4:55	146	02:31:52	28,31 km

annons