GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	139	00:06:18	1,00 km
2	1,00 km	6:06	6:06	146	00:12:24	2,00 km
3	1,00 km	5:53	5:53	155	00:18:17	3,00 km
4	1,00 km	7:42	7:42	160	00:25:59	4,00 km
5	1,00 km	5:52	5:52	163	00:31:51	5,00 km
6	1,00 km	5:50	5:50	160	00:37:40	6,00 km
7	1,00 km	5:56	5:56	159	00:43:36	7,00 km
8	1,00 km	6:02	6:02	163	00:49:38	8,00 km
9	1,00 km	6:11	6:11	161	00:55:49	9,00 km
10	1,00 km	9:09	9:09	139	01:04:58	10,00 km
11	1,00 km	6:20	6:20	152	01:11:18	11,00 km
12	1,00 km	7:16	7:16	157	01:18:34	12,00 km
13	1,00 km	6:23	6:23	164	01:24:56	13,00 km
14	1,00 km	5:50	5:50	164	01:30:47	14,00 km
15	1,00 km	7:16	7:16	153	01:38:02	15,00 km
16	1,00 km	6:09	6:09	167	01:44:11	16,00 km
17	1,00 km	5:50	5:50	168	01:50:01	17,00 km
18	1,00 km	7:20	7:20	154	01:57:21	18,00 km
19	1,00 km	6:52	6:52	147	02:04:13	19,00 km
20	1,00 km	6:34	6:34	160	02:10:48	20,00 km
21	1,00 km	9:11	9:11	151	02:19:59	21,00 km
22	1,00 km	5:52	5:52	167	02:25:51	22,00 km
23	0,66 km	3:37	5:30	174	02:29:28	22,66 km

annons