GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	103	00:06:26	1,00 km
2	1,00 km	6:51	6:51	97	00:13:17	2,00 km
3	1,00 km	6:31	6:31	98	00:19:48	3,00 km
4	1,00 km	8:15	8:15	93	00:28:03	4,00 km
5	1,00 km	7:25	7:25	97	00:35:28	5,00 km
6	1,00 km	6:58	6:58	98	00:42:26	6,00 km
7	1,00 km	8:17	8:17	97	00:50:44	7,00 km
8	1,00 km	7:09	7:09	99	00:57:53	8,00 km
9	1,00 km	8:54	8:54	91	01:06:47	9,00 km
10	1,00 km	8:10	8:10	101	01:14:57	10,00 km
11	1,00 km	7:30	7:30	96	01:22:27	11,00 km
12	1,00 km	7:15	7:15	112	01:29:42	12,00 km
13	1,00 km	7:58	7:58	109	01:37:40	13,00 km
14	1,00 km	7:42	7:42	113	01:45:22	14,00 km
15	1,00 km	6:46	6:46	108	01:52:08	15,00 km
16	1,00 km	7:28	7:28	99	01:59:36	16,00 km
17	1,00 km	6:42	6:42	109	02:06:18	17,00 km
18	1,00 km	6:11	6:11	112	02:12:29	18,00 km
19	1,00 km	6:45	6:45	109	02:19:14	19,00 km
20	1,00 km	7:10	7:10	109	02:26:24	20,00 km
21	0,51 km	4:11	8:09	110	02:30:35	20,51 km

annons