GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:52	4:50	101	00:04:52	1.01 km
2	1.00 km	4:58	4:58	139	00:09:50	2.00 km
3	1.00 km	4:56	4:57	139	00:14:46	3.00 km
4	1.00 km	4:30	4:29	147	00:19:16	4.01 km
5	1.00 km	4:38	4:38	148	00:23:54	5.00 km
6	1.00 km	4:36	4:35	148	00:28:30	6.01 km
7	0.99 km	5:04	5:06	146	00:33:34	7.00 km
8	1.00 km	4:47	4:47	146	00:38:21	8.00 km
9	1.01 km	5:01	4:59	146	00:43:22	9.01 km
10	1.00 km	4:46	4:47	148	00:48:08	10.00 km
11	1.00 km	4:50	4:50	149	00:52:58	11.00 km
12	1.00 km	4:53	4:54	149	00:57:51	12.00 km
13	1.00 km	4:46	4:45	156	01:02:37	13.00 km
14	0.24 km	1:10	4:50	158	01:03:47	13.25 km

annons