GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:17	32,43	130	00:09:17	5,00 km
2	5,00 km	9:13	32,43	139	00:18:31	10,00 km
3	5,00 km	9:32	31,58	136	00:28:03	15,00 km
4	5,00 km	7:48	38,30	139	00:35:51	20,00 km
5	5,00 km	9:45	30,77	141	00:45:36	25,00 km
6	5,00 km	9:42	31,03	135	00:55:18	30,00 km
7	5,00 km	9:53	30,25	140	01:05:11	35,00 km
8	5,00 km	9:22	32,14	140	01:14:33	40,00 km
9	0,25 km	0:33	27,27	143	01:15:06	40,25 km

annons